best lacrosse arm and elbow pads

The best lacrosse elbow pads and arm pads offer protection from sticks and play to vital areas of the arm. But not all lacrosse pads are designed the same way. Before purchasing your new arm or elbow pads, you want to consider which style and fit are best for your game. 

Read on, as we help you find the best lacrosse arm pads and elbow pads on the market. We’ll walk you through the selection process and give you some options to choose from. 

To see even more options, check out our full selection of lacrosse arm and elbow pads.

In this article, we’ll cover:

  • List of the Top 10 Overall Lacrosse Arm and Elbow Pads
  • Best Lacrosse Arm and Elbow Pads by Type
  • How to Choose Lacrosse Arm and Elbow Pads
  • Best Lacrosse Arm and Elbow Pad FAQs

List of the Top 10 Overall Lacrosse Arm and Elbow Pads

Below you’ll find the top 10 elbow and arm pads on the market today. Learn more about the differences and the advantages of each. 


1. STX Cell 5 Arm Guards, Arm Pads & Elbow Pads

Type: Adult, Youth

Key Features: GeoFlex II construction provides ultimate protection and increased flexibility.

Our Review: The STX Cell 5 Arm and Elbow Pad series was made with the power lacrosse player in mind. All three styles have a three-piece construction and a floating elbow in order to maximize mobility and stability during the action, without giving up slash protection. The sleeve is constructed from breathable lycra for comfort, and the dual strap system on the arm pads and guards prevents pad slippage.

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2. Epoch Integra Elite Arm Guards, Arm Pads & Elbow Pads

Type: Adult, Youth

Key Features: Non-rigid stabilized composite materials offer a lighter arm and elbow guard without giving up protection.

Our Review: Built with innovative technology such as S.Café® and Integra Elite Protection, the Epoch Integra Elite Arm and Elbow pads provide lightweight protection and comfort. Multi density foam improves impact dispersion from sticks and a hard shell cap deflects strikes without sacrificing fit and comfort. Epoch’s sandwich locking system holds pads in place and the precise pad shape gives a sleeker look while providing secure protection.

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3. TRUE Zerolyte Arm Guards, Arm Pads & Elbow Pads

Type: Adult, Youth

Key Features: A TRUE Grip silicon liner holds the pads in place and rejects moisture to prevent slippage.

Our Review: The TRUE Zerolyte Arm and Elbow guards were manufactured with elite play in mind. TRUE’s hexashield design offers slash protection in important areas and while allowing for full range of motion and flexibility. A Microban liner prevents bacteria from forming to reduce odors and dry faster than standard liners.

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4. Nike Vapor Arm Guards & Arm Pads

Type: Adult, Youth

Key Features: Ultra-lightweight materials make the Nike Vapor Arm Guard and Pad some of the most flexible protective gear on the market.

Our Review: The Nike Vapor Arm Guards and Pads have strategically located padding with stretch zones that offer protection, comfort, and flexibility all in one. The reinforced elbow offers additional protection from slashes and impacts. A combination of compression technology and breathability provides comfort and air flow, while adjustable straps allow for a secure, personalized fit and feel.

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Type: Adult

Key Features: Anaform bicep and forearm pads are lightweight and offer secure impact protection.

Our Review: The Maverik M5 Arm Pads are designed for the offensive minded player looking for more freedom of movement. Adjustable forearm and bicep straps allow for a customized fit, and tight gripping sleeve construction makes these some of the best lacrosse arm pads out there, as they stay in place without sacrificing comfort. Maverik’s Quickdry liner reduces moisture absorption and prevents odor buildup.

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Best Lacrosse Arm and Elbow Pads by Type

Best Youth Lacrosse Arm and Elbow Pads - TRUE Zerolyte Lacrosse Arm and Elbow Pads

The TRUE Zerolyte lacrosse arm and elbow pads are an excellent choice for youth players. Key stability features like the TRUE Grip silicon liner keep these pads in place during action, ensuring they’re in the proper position for protection. The arm guards feature a Hexashield to deflect strikes from errant sticks without limiting mobility. 


Best Attack Lacrosse Arm Pads - Maverik M5 Arm Pads

Maverik has created the M5 Arm Pads to be ideal lacrosse arm pads for attack positions. A tight sleeve allows for smoother, more natural movements when shooting and the lightweight Anaform bicep and forearm pads offer protection without forcing players to give up flexibility.


Best Middie Lacrosse Arm and Elbow Pads - Nike Vapor Elite Arm Pads

The Nike Vapor Elite Arm Pads offer features that can elevate the midfield game. Players who have to transition from offense to defense and back will appreciate the Vapor Elite arm pads’ stretch zones and carefully placed padding that will offer more protection than basic elbow pads, without losing flexibility in the process. 


Best Defense Lacrosse Arm and Elbow Pads - STX Cell 5 Arm and Elbow Pads

The STX Cell 5 line offers some of the best lacrosse arm guards with ultimate protection for defensemen on the market. STX is well known for their quality products, and the Cell 5 arm guards are no exception. GeoFlex II protection is designed to take a beating, allowing power players to play the game their way. The three-piece construction and floating hard plastic elbow cap offers a low-profile and with upgraded slash protection.


Most Protective Lacrosse Arm and Elbow Pads - Epoch Integra Elite Arm and Elbow Pads

The Epoch Integra Elite lacrosse arm and elbow pads offer a significant upgrade in protection for any type of lacrosse player. The Integra Elite incorporates foam that reduces the amount of stitching throughout, providing flexibility and allowing key areas to remain protected while in motion. Composite materials and a hard-shell cap reduce the weight of these lacrosse arm and elbow pads, making them incredibly light and offering advanced slash deflection.


Best Budget Lacrosse Arm and Elbow Pads - TRUE Zerolyte Arm and Elbow Pads

The TRUE Zerolyte Arm and Elbow pads offer great protection for the price, making them our best lacrosse arm guards for the money. These arm guards and elbow pads are available in both youth and adult sizes, making them a good choice for different levels of play. They also have many safety and security features that provide incredible protection and comfortable fit.


How to Choose Lacrosse Arm and Elbow Pads

When choosing your lacrosse arm and elbow pads, make sure you take your position and style of play into account. Defensive players and goalies need more coverage than attackers and offensive middies. So what you want will largely depend on whether you’re looking for lacrosse arm pads for attack, defense, or any position on the field.

 

To learn more, check out our complete guide on How to Choose Lacrosse Arm and Elbow Pads.

 

Now that you have an understanding of the different options of lacrosse arm and elbow pads we offer, it’s time to start finding the right set to elevate your game. Begin by checking out our full selection of lacrosse arm and elbow pads for men, women, and youth players. 

Best Lacrosse Arm and Elbow Pad FAQs

Do I need elbow pads for lacrosse?

Men’s lacrosse and youth lacrosse both require arm or elbow pads for play. Different leagues may have different rules as to what type of pads are necessary, so check with your association before purchasing.

What are lacrosse elbow pads made of?

The best lacrosse elbow pads are constructed with a mixture of composite materials and foam padding. Many also include durable plastic elbow caps and shielding.

How do lacrosse elbow pads fit?

Lacrosse elbow pads should fit snugly without slipping up and down or twisting side to side. They should also not be so tight that natural movements such as shooting, passing, and scooping the ball off of the turf is inhibited.