Lacrosse Rules of the Game

Knowing how to pass is key to becoming a great lacrosse player. Lacrosse passing is an integral part of the game - it lets the offense advance towards their goal,

Lacrosse is an exciting sport, but even basic lacrosse rules can be confusing to those trying to learn to play the game for the first time.

Learning how to play lacrosse means understanding the game's key fundamentals. And before you even hit the field, you need the essential equipment, like lacrosse

Knowing how to properly check with your stick is vital to playing defense, slashing can not only make your team man-down for up to 3 minutes, but it is also dangerous

Defense is one of the hardest positions to learn in lacrosse. To play properly a player needs to understand what their role is, the different types of defense, and

 Like any sport, knowing the rules is very important if you want to enjoy playing or watching women’s lacrosse.