Women’s lacrosse goggles

Women’s lacrosse goggles are an important piece of protective gear, but choosing the right pair may take a little research. We’ve put together a guide that will help you select the appropriate pair from the many lacrosse goggles womens styles that are on the market today.

In this article, we’ll cover:

  • How to Choose Women’s Lacrosse Goggles
    • Frame Material
    • Cage Material
    • Cage Shape
    • Level of Protection
    • Size
    • Requirements
  • Women’s Lacrosse Goggles Brands
  • Women’s Lacrosse Goggles FAQs

How Do You Choose Women’s Lacrosse Goggles?

When considering the type of lacrosse goggles are right for you, there are a number of factors to consider. Not every pair will be right for every player, so it’s important to understand that each style of goggles has their own features and design which will impact protection, visibility and fit.

  • Frame Material
  • Cage Material
  • Cage ShapeLevel of Protection
  • Size
  • Requirements

Frame Material

The construction of the goggle frames will be the first thing you’ll notice when shopping for women’s lacrosse goggles. Different frame materials have different advantages, so you’ll want to take a close look at the goggle’s construction before purchase.

Silicone or polymer frames are the most common women’s lacrosse goggle construction. These materials are easy to clean, allowing players to wipe them off during breaks in play and prevent dirt from building up over time. Silicone lacrosse goggles are usually soft and comfortable.

Certain types of women’s lacrosse goggles include a layer of hard plastic over a silicone or soft plastic pad for an added layer of protection. These goggles may be a little heavier and offer less flexibility, but the softness of the back of the frame offers a comfortable yet firm fit.

A few brands offer an extremely light frame and cage construction of polymer materials. These women’s lacrosse goggles are very lightweight with the elimination of the metal materials used in other goggles.

Cage Material

When looking at women’s lacrosse goggles, you’ll notice that you have a couple of choices when it comes to cage materials. Lacrosse goggles’ cages are constructed from either metal or plastic materials.

Most women’s lacrosse goggles are constructed with a metal cage. Metal materials offer greater protection and durability due to the stiffness of the material. Most youth girl’s lacrosse goggles will feature a metal cage for optimal protection, and they may even be required in some leagues. Metal caged lacrosse goggles will be heavier than plastic, so finding the right fit is important.

While extremely lightweight, plastic lacrosse goggle cages are not quite as durable as metal cages due to the types of materials used. They are, however, the lightest women’s lacrosse goggles available on the market. Models that utilize plastic cages are designed to feel as if you aren’t wearing goggles at all and many offer increased visibility due to the lighter design.

Cage Shape

The shape of women’s lacrosse goggles varies based on the level of protection and size. Advanced players will look for a slimmer fit while girl’s beginner lacrosse players and amateurs will benefit by purchasing lacrosse goggles that are larger and provide more protective coverage.

Larger lacrosse goggles women players wear will have more bars for expanded protective coverage. Due to more materials used in the construction, women’s lacrosse goggles with more protective bars will extend further from the face and weigh more than the slimmer goggles that some expert female lacrosse players prefer, which have only a few bars to cover the eyes.

Level of Protection

Different styles of lacrosse goggles offer different levels of protection. Larger women’s lacrosse goggles will contain more materials (for example, the extra bars we just mentioned) along with wider frames and other features that provide more shock absorption. These goggles will extend further away from the eyes and be heavier as a result of the added protective materials.

Slimmer women’s lacrosse goggles offer less protection and are recommended only for advanced players. The slightest of these types of goggles may only have one bar covering the bridge of the nose vertically and a three bar horizontal frame. These provide the least shock absorption due to their close fit to the face.


Since women’s lacrosse goggles have an adjustable strap, finding the right lacrosse goggle size is fairly simple.

Youth girl’s lacrosse goggles are smaller than adult sizes and generally fit players up to 13 years of age. There are also some brands that make girl’s lacrosse goggles for the youngest player that are slightly smaller than the youth size.

Adult women’s lacrosse goggle styles are most often labeled as “one size fits most.” The snugness of these goggles can be easily adjusted with a strap that wraps around the back of the head to fit for comfort.

It’s important that your goggles fit tightly, so if they tend to shift or move up and down during gameplay, they may not be secured tight enough. On the other hand, if your women’s lacrosse goggles leave an impression on your face after removing them or feel incredibly restrictive, you may have overtightened the straps.


Before purchasing new women’s lacrosse goggles, you’ll want to consult the rules of your lacrosse association. Goggles are required at every level of play, and every sanctioned league will mandate that the lacrosse goggles women players wear conforms to ASTM standards.

Women’s Lacrosse Goggles Brands

No matter what style of women’s lacrosse goggles you prefer, there are many models from quality brands available. While different brands offer different fits and styles, there are many advantages to choosing a top brand model pair of women’s lacrosse goggles.

STX is known as a brand that makes high-end lacrosse gear trusted by seasoned and professional players. STX women’s lacrosse goggles can be seen on players from the collegiate level as well as those looking for a comfortable fit with added protection at the youth girl’s lacrosse levels.

Cascade lacrosse has specialized in making headgear and women’s lacrosse goggles for over 30 years. Cascade women’s lacrosse goggles are designed to reduce impact and are crafted to merge safety with vision for a complete lacrosse goggle women players have come to rely on.

Brine has been manufacturing lacrosse gear since the 1950s and has a legacy of making quality equipment for any level of play. Brine women’s lacrosse goggles are worn by both youth and adult lacrosse players alike and trusted for their reliability.

Find the Best Selection of Women’s Lacrosse Goggles at Lacrosse Monkey!

Now that you’ve read up on what goes into choosing a pair of women’s lacrosse goggles, it’s time to pick your perfect pair for your game. Check out our large selection of lacrosse goggles women’s players rely on for protection and comfort.

Browse our full selection of women's lacrosse goggles

Women’s Lacrosse Goggles FAQs

What size lacrosse goggles should I get?

Lacrosse goggles are generally sized as “one size fits most.” Youth players under 13 should choose a youth size while adult players should choose a style that fits their level of play and comfort.

How are girls lacrosse goggles supposed to fit?

Girls lacrosse goggles should fit snug enough that they don’t move during the action, but not so tightly that they leave impressions on the face after wear. Goggles should be snug, but not overly uncomfortable.

What specification should girls’ lacrosse goggles meet?

Women’s lacrosse goggles and those worn in girls lacrosse leagues should conform to ASTM International Standards as supported by USA Lacrosse.

What goggles are legal for girls’ lacrosse?

While some leagues have different protective standards, most leagues require girl’s lacrosse goggles to adhere to ASTM International standards. When in doubt, it’s best to consult the league rule book for clarification.

How do I make my lacrosse goggles more comfortable?

Overtightening is often the first cause of uncomfortable goggles. If your goggles hurt or irritate you during play, you may want to start by adjusting the tightness of the strap. Be careful not to over loosen your goggles to the point that they slip when you’re in motion. If this doesn’t work, you may need to consider a new pair of goggles with more padding.

Why do lacrosse players wear goggles?

Women's lacrosse goggles are necessary to protect the eyes and face from errant balls and sticks. Even though female lacrosse rules call for limited body contact, there’s still a high risk of being struck from a shot, pass or stick in motion.

Does every girl have to wear goggles in lacrosse?

Yes. From the youth to adult level, goggles are required for all women’s lacrosse players.

Can you wear field hockey goggles for lacrosse?

While field hockey goggles are similar to women’s lacrosse goggles, field hockey equipment certifications and lacrosse equipment standards are governed by separate authorities. Lacrosse players should use ASTM certified women’s lacrosse goggles.