Lacrosse Rib & Kidney Pads

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Learn About Men’s Lacrosse Rib and Kidney Pads

Rib and kidney pads in men's lacrosse provide additional protection to the torso's sides, safeguarding against impacts to these vulnerable areas. While not mandatory like other protective gear, they are highly recommended, especially for players in high-contact positions.

How to Choose Lacrosse Rib and Kidney Pads

Measure the circumference of the torso where the pads will sit and consult a sizing chart to find the right fit. Ensure the pads offer a balance between protection and mobility.

Lacrosse Rib and Kidney Pads Sizing Chart

Lacrosse Rib and Kidney Pads Sizing Chart
SizeHeight (in.)
Small5'0" - 5'5"
Medium5'6" - 5'11"
Large6'0" - 6'2"
X-Large6'3" - 6'6"

Men’s Lacrosse Rib and Kidney Pads FAQs

Why are rib and kidney pads important in lacrosse?

Rib and kidney pads protect vulnerable areas of the torso from checks and impacts, reducing the risk of injury in these sensitive areas.


How often should rib and kidney pads be replaced?

Replace rib and kidney pads if they show signs of wear, such as cracking or if the padding becomes too compressed.


How do I clean and maintain rib and kidney pads?

Clean with a damp cloth and mild soap, air dry, and regularly check for any damage or wear that might compromise their effectiveness.


Are there specific rules regarding the design and thickness of rib and kidney pads in lacrosse?

While there are no specific rules regarding design and thickness, rib and kidney pads should conform to general safety standards and provide adequate protection without hindering movement.

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