Agility Cone training significantly improves an athlete痴 ability to accelerate, decelerate, and quickly change direction with precise timing and body control. Perfect for any sport and a staple at any evaluation.
- Disc cones are 2・tall and will not break when stepped on
- Includes 20 cones ・5 each: yellow, black, white, orange
- Includes carrying rack, instructional DVD and 6-week progressive training workout plan